Call Me 07957 308968

Mumsfit Blog

More time for breakfast at half term?

posted by Joan Palmer

banana pancakes

We’ve nearly hit half term – hooray! One of the nicest things about half term is that we don’t have to rush in the mornings and we can take a bit more time to have breakfast.

Pancakes are a lovely thing to have for breakfast but you may not want to have the version with the flour if you are looking to lose a few pounds and look after your gut.

Here’s a simple recipe for banana pancakes that’s just bananas and eggs! A great protein breakfast that will keep you going for longer. Give it a try and let me know how you like it.

  • 1 very ripe banana
  • 2 eggs
  • 2 tbsp of ground flax seed (optional)
  • ¼ tsp of pure vanilla extract
  • 2 tbsp of coconut oil


Mix together banana and eggs until smooth. Add optional ingredients if using. Heat coconut oil in a small skillet over medium-low heat. Scoop batter, about 1/4 cup per pancake, onto the skillet and cook until the centre starts to bubble, about 30 seconds. Flip pancakes and cook until bottoms are lightly browned, 1 to 2 minutes more.

If you have any favourite breakfast recipes why not pass them on and we can share them.

Join my e-newsletter today for class updates, discounts & special events. I promise no spam!

Captcha Image