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Mumsfit Blog

Happy Christmas

posted by Joan Palmer


Happy Christmas from Joan at Mumsfit. It's been great to have you along to my classes this year. My business has grown this year with a wide variety of classes and workshops and I look forward to providing lots of opportunities for exercise and good health next year. Have a great Christmas, particularly those who are having their first Christmas with a little one. I look forward to seeing you again in 2015!

A Healthy Christmas Treat

posted by Joan Palmer

Christmas baubles

This recipe for Christmas Baubles was shared by a fellow FooFooFunClub trainer. They sounded yummy so I made them and then made more to share with some classes as I thought they were so tasty. They were a big hit, so here's the recipe so now you can make some for yourself!

  • 2 cups of dates ( I softened them in water for a couple of hours first)
  • 2 tbsp of ground almonds
  • 2 tbsp of nut butter (I used Meridian almond butter)
  • 2 tbsp of dried cranberries
  • 4 tsp of cocoa powder

Blend all the ingredients in a food processor, roll mixture in to small balls and roll in desiccated coconut. Chill in the fridge for a couple of hours and keep in the fridge in an airtight container. They will keep for several days but probably won't last very long anyway as they are so delicious!


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