Check out the timetable below for great classes from Mumsfit!


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Get your energy levels tip top!


With little or poor energy it is hard to carry on.  Do you feel exhausted all the time even after a good nights sleep?  Do you have a poor sleep pattern? Are you getting enough exercise?  Your lifestyle and diet could be having a great impact on your energy levels. Many aspects of MumsFit classes will incorporate energy levels and how to improve them.

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