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There are many questions I get asked on a regular basis and I have tried to list as many as possible. However, if you still have an unanswered question then please contact me and I will do my best to help.

1. What do I need to bring with me to Buggyfit?
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You need to wear comfortable clothing, bring a drink and a rain cover for the buggy.

2. Do I need to be fit to come to your class?
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I get asked this so many times! Absolutely not. That's what these classes are all about. It's time for you to build up your activity levels again at your own pace. There will be no pressure to work beyond what you are capable of. However, you will be surprised how quickly your fitness improves by coming to classes on a regular basis.

3. Do you still do Buggyfit in the rain?
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Yes, we are out in all weathers! If it is very bad rain then we will do some of the exercise under the cover of the Pump Rooms. You will feel even more invigorated after a session in the rain!

4. What happens if I miss a class?
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If you have bought a card of classes for Buggyfit then there is no expiry date to use them by. If you miss a different class then you will be able to make this up at a different time if you have informed me of your absence.

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